About Mental Health Self-Check

Mental health is a crucial part of overall well-being. Many people experience stress, anxiety, or emotional exhaustion but don’t always know how to measure or manage it. This app was built with the goal of helping individuals reflect on their mental state in a simple, private, and insightful way.

This self-check tool allows users to rate how they feel each day through a short questionnaire. After submitting, users receive an AI-generated tip to help improve or maintain their mental wellness. Logged-in users can track their progress through visual charts and trends over time.

Technology Stack

This project was built using:

• 🔧HTML, CSS & JavaScript for frontend
• 🔐Firebase Authentication & Firestore Database
• 📊Chart.js for mental health score visualizations
• 🧠Cohere AI API to generate personalized mental wellness tips

Disclaimer

This app is intended for educational and self-reflective purposes only. It does not replace professional diagnosis or treatment. If you're struggling, please consider reaching out to a mental health professional.

About the Developer

Hi! I'm Piyush Agrahari, a passionate developer who loves building meaningful projects that solve real-world problems. This app was part of my personal learning journey — combining technology with mental health awareness.